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How to Stop Worrying

Dealing with Rejection

Reduction in Shyness.

Recently I received an email asking “how much has my shyness reduced since my teenage years”.    I have talked about my shyness throughout this blog, in particular this post talks about how I reduced my shyness.

The following diagram is mostly self-explanitory.  It shows that since high school my social comfort zone has increased while my desired social comfort zone has decreased slightly.
Reduce Shyness

My hope is that this will help one person to know that shyness can be overcome.   A little practice and a little time are great helps in reducing your shyness.

Comments

Comment from Michelle
Time December 17, 2007 at 2:59 am

I like the idea. I’m in high school now and appreciate your blog. It can be hard, but there is some comfort in knowing it will get better.

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