Quick Tip 6: Find a Really Good Book
This tip can help both with dealing with shyness and helping you to overcome shyness.
Dealing with shyness.
One of the things I have found most helpful in dealing with shyness is to simply stop dwelling on it. The easiest way to do this is find something else to focus your attention on. And a book that you can immerse yourself in is perfect. Remember the idea is not to hide from your shyness, but to give yourself a method to get your emotions to back into balance. Once they are there you can tackle the problems. (This is the subject of another post.)
Overcoming shyness.
I couldn’t post about how good books can help you deal with shyness without mentioning a good book that can help you overcome shyness.
I highly recommend Dale Carnegie’s “How to win friends and influence people”.
Posted: September 10th, 2007 under Tips and Tricks.