Overcoming Shyness
Here is a quick recap of the overcoming shyness series. So far parts 1-4 have been posted.
Part 1: Start from Acceptance. If you are shy you are shy. Try not to focus on whether it’s good or bad. It is what it is.
Part 2: Manageable steps are the key. Take small steps that you can manage. You need to push yourself enough so that you make a change, but not too much that you give up.
Part 3: Have patience and a plan. Have a plan allows you to keep the big picture in mind, but focus on the day-to-day steps and successes.
Part 4: Stop negative talk. Take notice of what your thoughts are saying, and take steps to chance any negative talk to positive.
Keep a look out for parts 5 and 6 this week.
Posted: August 3rd, 2007 under Overcoming Shyness.
Comments
Comment from Bush Mackel
Time August 4, 2007 at 7:10 pm
This is an interesting blog that I’m gonna have to keep my eyes on. BTW, there is a blogger known as Brown Baron. (www.brownbaron.com/blog) who says he’s very shy. You need to send him a message and let him know about your site!
Comment from dee
Time August 6, 2007 at 4:40 am
Hi Bush Mackel,
Thanks for that, I will have a look at Brown Baron’s Blog.
-Dee
Comment from james
Time August 6, 2007 at 5:46 pm
Hi Dee, I just found your blog, I’m really enjoying reading it. I’m looking forward to your next posts in this series!
Comment from shygirl
Time August 4, 2007 at 3:13 pm
Thank you for this.