Overcoming Shyness

August 3rd 2007

Here is a quick recap of the overcoming shyness series.  So far parts 1-4 have been posted.   

 Part 1: Start from Acceptance.  If you are shy you are shy.  Try not to focus on whether it’s good or bad.  It is what it is.

Part 2: Manageable steps are the key.  Take small steps that you can manage.  You need to push yourself enough so that you make a change, but not too much that you give up.

Part 3: Have patience and a plan.  Have a plan allows you to keep the big picture in mind, but focus on the day-to-day steps and successes.

Part 4: Stop negative talk.  Take notice of what your thoughts are saying, and take steps to chance any negative talk to positive.

Keep a look out for parts 5 and 6 this week.

Posted in Overcoming Shyness |

Related Posts
  • Overcoming Shyness Part 8: Reward Yourself
  • Overcoming Shyness Part 1: Start from Acceptance.
  • Overcoming Shyness Part 3: Have Patience and a Plan.


    • 4 Responses to “Overcoming Shyness”

    1. shygirl Says:
      August 4th, 2007 at 3:13 pm

      Thank you for this.

    2. Bush Mackel Says:
      August 4th, 2007 at 7:10 pm

      This is an interesting blog that I’m gonna have to keep my eyes on. BTW, there is a blogger known as Brown Baron. (www.brownbaron.com/blog) who says he’s very shy. You need to send him a message and let him know about your site!

    3. dee Says:
      August 6th, 2007 at 4:40 am

      Hi Bush Mackel,

      Thanks for that, I will have a look at Brown Baron’s Blog.

      -Dee

    4. james Says:
      August 6th, 2007 at 5:46 pm

      Hi Dee, I just found your blog, I’m really enjoying reading it. I’m looking forward to your next posts in this series!

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