Definition: Introverts and Extroverts
An individual is either predominately introverted or predominately extroverted; we can visualize a line with introverts at one end and extroverts at the other. Though it is important to note that we can move along this line during our lifetime, and many people report to move towards the middle as they get older.
There are two key distinguishing differences between introversion and extroversion.
The first difference is where introverts’ and extroverts’ energy is focused and how they regain this energy. Introverts’ focus is on their internal world of thoughts, concepts and feelings. When they need to relax or unwind introverts will often choose to spend time alone, just thinking or reflecting. Extroverts will generally opt to spend time with friends, or joining a group activity when they need to relax.
The second difference is in how introverts and extroverts respond to external stimulation. For an introvert, too much external stimulation can quickly become overwhelming and the introvert will seek out some quiet time. The same external stimulation will be relaxing and energizing for an extrovert, as they generally thrive in such situations.
There is often confusion as to whether people are shy or introvert and just what the difference is.
An Introvert is not the same as shyness. An introvert is more concerned with their own thoughts, ideas and feelings than with what is happening around them. An introvert is energised being alone and often feel drained by spending time with others. Introverts enjoy the solitude, but when it comes to social situations they have no problems interacting with others.
Shy people on the other hand are uncomfortable in social settings, and often chose to avoid them due to this fact rather than personal preference.
But as is life we often don’t fit in just one category. It is possible for shy people to have a degree of introversion in them and likewise for an introvert to have some degree of shyness.
And not to forget that extroverts can also have a degree of shyness in them. They can appear outgoing and popular but can still feel uncomfortable around others.